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Contact us
For general enquires please check out our FAQs
You can email us at theteam@workguru.org.
Or telephone on 0800 088 6013. We look to hearing from you.
Registered in England and Wales. Company No: 7118978
Registered address: The New Surgery, Brookley Rd, Brockenhurst, SO42 7RD
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Monday Morning Message
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Newsletter?
Our newsletter provides you with information on our work. We promise that we will never send more than 2 emails a month and we will never pass on your contact details to a third party.
Monday Morning Message
Every Monday morning we send a motivational email containing wise words and work and wellbeing advice.
WorkGuru Blog
Evidence That WorkGuru Reduces Levels of Depression, Anxiety and Stress: Results from a Randomised Controlled Trial
Most of you who read this blog will know that WorkGuru is an eight-week stress management program that is delivered via the Internet. It uses elements of cognitive behavioural therapy (CBT), positive psychology and mindfulness to help reduce feelings of depression, anxiety and stress. People access the self-help program alongside support from an e-coach. It … Continue reading Evidence That WorkGuru Reduces Levels of Depression, Anxiety and Stress: Results from a Randomised Controlled Trial
Embracing Non-Conformity: How To Make Effective Decisions
Whilst we all like to think that we are free thinking individuals, the truth is that social influence is a powerful force in nature and society. There are many advantages to us being social beings – learning from others, pooling our resources, increasing our defences – but research has shown that there are also disadvantages. … Continue reading Embracing Non-Conformity: How To Make Effective Decisions